TOP 5 EASIEST EXERCISES FOR THE NEW YEAR

TOP 5 EASIEST EXERCISES FOR THE NEW YEAR

TOP 5 EASIEST EXERCISES FOR THE NEW YEAR

One month into 2017, and hopefully you’re still feeling motivated to stick with your resolutions! Since ‘working out’ is one of the most common New Year’s Resolutions, we put together some sweaty inspiration.

Approximately 80% of people who signed up for a gym membership in January will stop going (and stop working out all together) before the five month mark. Most will actually quit by the second week of February. Why does that happen? When people decide they want to join a gym or start working out more they tell themselves things like, “If I just had the right equipment, then I would...