10 Tips for Creating an Alkaline-Acid Balance
In my quest for health, the most important thing I learned was the principle of creating a pH balance in my own body. This helped me regain my health more than any other food regime in my many years of looking for answers. What you eat and how you live affects your acid alkaline balance.
Organic Kamut Wheatgrass Blend can help reduce the acid in your blood and assist in normalizing your pH.
Here are 10 tips to help create that balance in your body:
- Eat lots of fruits and vegetables. This...
Organic Kamut Wheatgrass Blend helps people convert their bodies to a more alkaline state by decreasing the acid in their systems. Human blood pH should be slightly alkaline (7.35-7.45). A pH of 7.0 is neutral. A pH below 7.0 is acidic. Acidosis is very common in our society due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. Additionally, we eat acid producing processed foods like white flour and sugar and drink acid producing beverages like coffee and...